No matter what situation a person faces their mindset matters. Before discussing fixed versus growth mindsets, I’ll describe what a mindset is. According to Wikipedia, a mindset is a habitual or characteristic mental attitude that determines how one interprets and...

Last week I discussed what employees should do to reduce work and lifestyle stress that could take a toll on their mental health. In this week’s post, I will comment on what leaders and managers can do from a policy standpoint. Employees who practice self-care and...

In the not-too-distant past, people with mental health issues were talked about in whispers if they were talked about at all. Most people who needed help refused treatment because of the stigma associated with it. The concern was not unfounded. Senator Thomas...