Do your Habits help or hinder you? What things should you start or stop doing?   I am doing a lot of things. In fact, more things than I have time to do in a given day. They are positive activities – good things. There are so many people who are in the same...

Have you ever unintentionally offended someone? Has someone ever said something you misunderstood? Have you ever said something you thought was insignificant, but triggered an over-the-top reaction from another person? I have. It could have been my words, tone, or...

Is stress taking a toll on you? Learn how to de-stress at work and at home! As a Life Coach, I subscribe to a lead-generation service. A good number of would-be-clients list stress as a moderate to major factor in their lives. Many are overwhelmed by demands placed...